It is very easy in this circumstance for other things simply to rush in to fill the space – a sense of obligation to contact those affected by virtual means; a sudden urge to cleanse the entire house with disinfectant; an earnest searching after other means of communication, like writing this article?!
Yet the quiet voice in my soul says something different - that this extraordinary time is about being not doing; about rediscovering who we are and what is truly important. Our world and church have become extraordinarily activist. We fill our agendas with often frenzied activity. The balance of action and contemplation has tipped decidedly in favour of action. So perhaps this period of enforced inactivity may go some way to redressing that balance.
Sometimes a space where there was supposed to be activity can feel intimidating. It is not easy to move from helter skelter business to stillness and silence in one step. So, if you are wanting to use this time with grace, but uncertain how to begin, I am suggesting adopting the technique created by Sybil MacBeth called ‘Praying In Colour'. If you Google you will find the essential steps readily enough. Essentially it uses doodling and colouring as a way to get still and listen to God. While the hand is occupied, the mind can come to stillness. And if we all hold our world, and those affected by COVID19 tenderly before God in this time, we will surely come through this crisis with a deeper faith and a greater intimacy with God and with one another.
In this time of distress, may you still find blessing; in this time of anxiety, seek gratitude; and in this time of enforced sabbath, sing (and draw) praise to God.
reflection by Penny Jones, 17 March 2020